Monday, October 19, 2009

GMO Foods

Have you ever wondered what the top GMO - Genetically Modified Organisms are? Here is a list

1. Corn
2. Soy
3. Potato
4. Tomato
5. Canola
6. Cottonseed oil
7. Papaya
8. Radicchio
9. Squash
10. Salmon

What's more, if you are eating a lot of processed foods (anything packaged, premade, frozen etc) or take out from fast food places, you are most likely consuming a fair amount of GMOs as they are cheap to use in the food industry. Best thing to do if you want to avoid them is to eat organic!

In health,
:)
m

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